NextFit: March 2010 Archive: "The Truth About Diets - Part 1 of 8
Bryan Haycock M.S., an exercise physiologist with NextFit, has studied the effects of exercise, diet, and supplementation on the human body for decades, and he is here to share his considerable knowledge on the subject of diets in this special 8 part video series. It will focus on what makes the body store fat, how diets release fat, common misconceptions about dieting, and tips for success with whatever type of diet you may choose.
The first key to success on any diet is understanding the effects your choices make so you can make the right ones, and Bryan will explain everything you need to know in terms that anyone can understand.
Part 1 is a quick breakdown about how your body responds to and processes fats, proteins, and carbs."
Tuesday, June 1, 2010
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment